Tag Archives: hunger awareness

Reflections on 2014 and Plans for 2015: Nurturing Life, Relationships, Writing and Adventure

As I reflect on 2014, I am amazed at all that has happened. In May, my son graduated from Butler County Community College with his Associate of Arts degree. In May, I began a 1 year sabbatical leave from Wichita State University. In September, I embarked on a sojourn to find myself as a writer in Florence, Italy that lasted for 3 months. In December, my daughter graduated from the University of Nevada, Las Vegas with a Bachelor of Arts degree majoring in Psychology and minoring in Communication.

This year has been a year of completion, a year of pondering, a year of strategic planning. It has been a year in which I claimed my identity as a writer. (You would think that given all I’ve written and published over my academic career, that would have been self-evident, but, at least to me, it was not. It is now.)

I have developed some passions this year that I will carry into next year, many of them finding voice here, through my blog.

Here are my insights and commitments for 2015:

Health, wellness, relationships, and end-of-life

  • We do not talk about the messy parts of injury and illness in this culture. It might be helpful if we did, making those who go through such experiences feel less alone and isolated.
  • We do not talk about the nuts and bolts of managing the end of a life. Negotiating relationships with family and friends, negotiating relationships with health care providers, negotiating relationships with insurance, the military, employers, pension plan providers. We don’t talk about all the time consuming sorting and organizing and paperwork, (Did I mention the paperwork?) necessary to nurture someone through the end of their life. We all die. Culturally we as a society and we as individuals are often unprepared for this eventuality.
  • We struggle with the notion of death with dignity and who gets to make choices at end of life. Witness the media furor over Brittany Maynard’s decision to end her life when the symptoms from her brain tumor, originally diagnosed as a grade II Astrocytoma, was later diagnosed as the deadliest form of brain cancer, Glioblastoma Multiforme, a cancer that often leads to intense pain, debilitation and death within a year.

These are areas I will continue to write about in the coming year. I have plans for a manual for end-or-life caregivers on the nuts and bolts of helping a loved one and preparing for what comes after. It will take the form of a book with examples which illustrate questions, and worksheets to assist caregivers in negotiating difficult decisions and preparing for communication with critical people. It will be practical and easy to use.

Healthy relationships

  • Culturally we too often make the end of a marriage a confrontational, adversarial situation when it doesn’t have to be.
  • We redefine a relationship that ran its course as a mistake that never should have happened. This view disregards the positive aspects of the relationship before it was time to end it.
  • We focus more on problems than mobilizing strengths when trying to deal with critical issues in families and relationships. This is often an energy sapping, limiting approach that keeps couples and families mired in the past and unable to build the future they desire.

I will continue to write about these issues as well. I ultimately plan to publish a book for the general public on building the relationship you want. Based on over 25 years of research with couples in romantic relationships, and my experiences working with actual couples in relationships, I believe I can offer a unique perspective on building relationships that meet partners’ needs and moving on should it be the healthy decision to do so.

I will also present a session on this topic at the Fifty Shades of Faith: Intimacy, Sexuality, and Spirituality Conference sponsored by the CAVU Center in Tulsa, Oklahoma on February 21. I am excited about the opportunity to bring this workshop to the public. Here’s a flyer for that event! All are welcome!

CAVU combo flyer

Hunger awareness:

  • If we bring the power of our best and brightest to bear, I believe we can end hunger in our lifetimes.

I am honored to have been there at the start of the PUSH – Presidents United to Solve Hunger collaboration and at the launch event at the United Nations in December. I am committed to continuing and building the WSU Hunger Awareness Initiative. I am committed to providing my support to building local, state,  national, and global context appropriate, hunger efforts. This month, I will complete a draft of a manual on how to start a statewide hunger dialogue that builds on our experiences in Kansas with the first one. I do this work as a Visiting Faculty Member at the Auburn University, Hunger Solutions Institute. I am honored to be affiliated with this amazing group of people.

Of course, I have other writing projects with wonderful collaborators that I am in the process of completing as well. As I look forward to the 8 months remaining on my sabbatical, I am excited and prepared.

On the personal front, I will continue to nurture my health and relationships, spending time with family and loved ones, scheduling adventures and get-aways, and working on remaining mindful and sustaining the calm I developed in Florence. While I will not elaborate on all that is included in my personal life here, it deserves much more than what appears here as a footnote to my professional life. Personal/professional  balance remains one of my strongest commitments for 2015.

Onward!

Happy 2015!

Reflections on Hunger, Graduation & Insights 3 Weeks after My Return from My Writing Retreat in Florence

It is 3 weeks since I left Florence, Italy. These 3 weeks have been a whirlwind. When I got home, I had a two foot stack of mail to wade through. I finally got to that last night only to realize that there was another 3 foot stack in my son’s room. Note to self: Figure out how to reduce junk mail in my life. Even though there was a lot of junk, there were some important things in there as well, business that must be taken care of. Today has been about catching up on all the things I missed while I was away. My 3 month writing retreat in Italy fed my soul in a variety of ways, teaching me things I hope to be able to sustain here.

So why was my return a whirlwind? Aside from the typical issues with reentry, a couple really huge things have happened since I came home.

Hunger Awareness

After my return, I almost immediately went to New York for the presentation of the PUSH – Presidents United to Solve Hunger initiative at the United Nations.

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The Economic and Social Counsel of the United Nations, New York

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With Jan Rivero of Stop Hunger Now

That short trip, from December 8-10 reinforced for me the importance of the WSU Hunger Awareness Initiative we’re building. I do not believe one size fits all in hunger response. As a community-based researcher and engaged scholar, I believe that solutions must be tailored in collaboration with communities and responsive to the dynamics of communities and cultures if they are to be effective and sustainable.

Although Wichita State University has not signed the alliance, it was a thrill to witness the 60 + universities who have partnered in this effort to bring the power of universities, administrators, faculty, staff and students, to bear on ending hunger. The creative energy of the academy, for those part of the alliance, and for those who choose to act independently, will lead to innovative solutions to hunger in both the short and long-term. We will play a pivotal role in ending hunger in our lifetime.

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The inaugural group of University Presidents committed to the PUSH alliance

It was inspiring to see the power, insight and energy of all involved in this event. The alliance was invited to return to the UN in September to report our progress in line with the UN post-2015 development planning. Amina Mohammed Special Advisor of the Secretary-General on Post-2015 Development Planning delivered Secretary-General Ban Ki-moon’s message to the assembly. Here’s a link to his statement: http://www.un.org/sg/statements/index.asp?nid=8272

University Graduation

On December 12, I left for Nevada to prepare for my daughter’s graduation from the University of Nevada, Las Vegas on December 16. I’m not sure I’ve attended a college graduation in which I was not a faculty member in academic regalia since my own graduations. It was interesting to be on the other side. I loved the efficiency, the pomp, and circumstance of the UNLV ceremony.

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Matthew Gob, Mary Elton, Robert Reisch, Stefan Ballard-Reisch

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Alyssa with the Gob family

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Mary Elton, Alyssa, Andrew O’Leske

Surrounded by family and friends, I felt pride and admiration for my daughter, as dressed in her scarlet robe, she processed into the Thomas and Mack Center, found her seat, walked to the stage, received her diploma, and returned to her seat.

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Proud Mommy and the Graduate

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Proud Daddy and the Graduate

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Proud Brother and the Graduate

I was the first person in my family to graduate college. For me education has always been a ticket to fulfilling my dreams. I wanted that for my children. While college graduation was not expected of me, it was of my children and here was my daughter, completing her degree in psychology and communication in only 3 ½ years, the same rate it took me to complete mine. I look forward to what comes next for her. Her journey is only beginning.

Several weeks ago, Alyssa asked me how it felt to watch her grow up and become an adult.  I told her I had been watching her grow on this trajectory since she was born and that I loved every moment of her development. This is true. While many parents seem to view college graduation as the end of something, for me, it is simply a step into the next phase of her life, an important, momentous step, but a step nonetheless.

I stayed in Las Vegas with her until December 19th to help her prepare for the holidays. She won’t be able to come home due to her job, one of the realities of having adult children, but I wanted her to be fully stocked with food, household items, a full tank of gas, etc. before I left her. We’ll FaceTime Christmas morning and open presents together. The amazing advances in technology allow us to be together even when we can’t physically be in the same place.

What have I learned?

The last 4 months have been amazing in so many ways. The last 2 days since returning from Las Vegas, have allowed me to reflect on a number of things and I have several insights into myself:

  • I’ve learned that I value peace and calm, a more measured approach to my life. I gained this in Florence on my writing retreat. I know that to sustain this, I will have to consciously nurture the patience I have been developing since I broke my wrists slightly over 2 years ago, and reinforced over the last 4 months. I will have to be conscious of my desire to live my life mindfully. This will require scheduling time to walk and work out. I’ve performed at a C- level on this so far since my return. I’ve succumbed to a lot of fires. Fitting walking in as smoothly as I did in Italy will be important to maintaining this balance. I realize that this will require planning. It will also require saying “no” when “yes” is the wrong answer and remembering that because I “can” do something, doesn’t mean I “have to”, and because I care about someone doesn’t mean I have to agree to their requests. Still working on this one.
  • I’ve learned that I write all the time. And while much of the writing I have done since I got home has been directed toward grant applications for organizations I care about, email messages to friends and family, feedback to colleagues planning conferences, it has also been consistent with the two books I outlined in Italy. It’s a new approach for me to realize how often in my daily communication with others, I engage topics of importance to my writing. That said, I need to again make time to write in a focused, directed manner in order to continue to advance these and my other projects. Because I am living them, this is easier than it might be.
  • I spent 3 months largely in seclusion, a unique experience for an extrovert. I am back and the pull of social engagement is very strong, especially at this time of year. I need to remain mindful here as well. I need to make time for myself to continue to nurture this work that I am doing while engaging the world again as an extrovert.

Into my family:

  • It took my friend Andrew to point out to me that BOTH of my children graduated from college this year. My son earned an associate’s degree to go along with his theater certificate in spring and my daughter graduated with her bachelor of arts degree less than a week ago. I am so proud of both of them.
  • I have 2 very capable, independent, strong adult children. I am so honored to be their mom and I look forward to what the future (and our present together) holds for them.
  • I’ve learned that I can love as much 5000 miles away, as I can 19 hours away, as I can in the same house. That’s cool!

Hunger is a public health problem – Kansas Public Health Association, Virginia Lockhart Health Education Award, 9/19/13

Dr. Deborah Ballard-Reisch’s remarks upon receipt of the Virginia Lockhart Health Education Award from the Kansas Public Health Association, September 19, 2013

 I NEED TO BEGIN BY SAYING THANK YOU

1) I wish to thank Pamela O’Neal a former student, constant friend and support, and public health cliff jumper for nominating me for this award

2) I am thankful to the KPHA for honoring me with an award named after a true KS public health pioneer, Virginia Pence Lockhart

3) I am eternally grateful to the Kansas Health Foundation for endowing Wichita State University and the Elliott School of Communication with the gift that funded the Kansas Health Foundation Distinguished Chair in Strategic Communication which I have been honored to hold since August 2007. This position has allowed me to follow my passions in support of community-based approaches to research & health promotion 

4) I would like to thank my students, friends and family who both jump off cliffs with me and show me other cliffs to conquer

5) I would like to especially thank my son Stefan who is with me today and my daughter Alyssa who is a junior at UNLV for their constant love, support, and adventurous spirits. 

 WHAT IS MY PERSPECTIVE ON PUBLIC HEALTH?

 I would like to build on the perspective of Virginia Pence Lockhart – who stated in 1965 “Health cannot be given to the people, it demands their participation – beneficial action follows self education”. From my perspective, individuals and communities need to educate themselves on public health issues, while public health educators need to educate themselves on communities. Effective public health initiatives must be appropriately tailored to contexts.

 WHO AM I IN PUBLIC HEALTH?

 In the words of Rick McNary, founder of Numana Inc. of El Dorado, KS, I am in the hunger space. 

1) It gives me PAUSE that in 2012, 14.5% of US households were food insecure – 72% of them families with children. Food insecurity impacts more than 49 million Americans.

2) It gives me PAUSE that the US House of Representatives is considering a proposal to cut the SNAP program while millions of Americans are struggling to find good jobs and to afford healthy food for their families.

In public health, we talk about obesity epidemics – 1/3 of adults and 17% of children – 25.5% of the total U.S. population are obese – that’s 79 million people.

We talk about a diabetes epidemic – 8.3% of the U.S. population, 25.8 million people have type 2 diabetes.

However, it gives me PAUSE that we often overlook the potential role food insecurity may play as an underlying contributor to these problems.

 While these issues give me pause, 

1) I am INSPIRED that there are legislators who “get it”. More than 30 legislators took the SNAP Challenge to eat on $4.50 a day during August. I am grateful for the insights they gained.

Congresswoman Robin Kelly  IL stated – “You can’t get the healthiest foods because they’re too expensive”. 

Congressman Jim McGovern MA concluded – “People in this country should have a right to food, to have enough to eat, to have access to nutritious food. 

2) I am INSPIRED by Numana, Inc. and Stop Hunger Now and their food packaging efforts that allow people to “get their hands dirty” to “feed the starving” people around the globe. Empowering people leads to sustainable change.

3) I am INSPIRED by my students who even today are planning what has morphed from a WSU Hunger Awareness Day in 2010 to a month long campus-wide collaboration.

4) I am INSPIRED by our community and university partners around the world who have shared their experiences with us and invited us to speak on their campuses using our experiences as a model to help them form their own initiatives.

SO, WHAT CAN WE AS PUBLIC HEALTH PROVIDERS DO?

 1) We can educate ourselves:

Join the Wichita State University Hunger Awareness team and me. Take the SNAP Challenge and live on $4.50 a day for food! We’ll be doing this over the next two weeks. We want your blog posts, facebook posts, tweets, emails.  We understand people best when we can walk in their shoes.

2) We can take steps in our daily lives to make a difference:

Shop the Feed USA Target/ Feeding America collection sponsored by Lauren Bush at local Target stores.

Take part in the No Kid Hungry Campaign – You eat at their restaurants; they donate. Participating restaurants in the Wichita area taking part are Arby’s, Orange Leaf Frozen Yogurt, Cici’s Pizza.

Join me for the 4th Kansas Hunger Dialogue – which will be held at the Hyatt Regency in Wichita on February 26, 2014. Join university and community partners to discuss strategies to wipe out hunger here in Kansas and talk about model programs we have already developed.

Lobby Congressional representatives! Critical decisions that impact the most vulnerable Americans are under consideration now. We must make our voices heard.

In closing, I would like to quote Bob Dole & Tom Daschle in their LA Times article published September 19, 2013. “As a nation blessed with a bounty of food, we are a nation with a duty to fight hunger”.  

Food insecurity is a public health problem.  

Food insecurity is a public health problem that impacts many other public health problems.

ImageEducated, we’ve got the power to end hunger and food insecurity, perhaps not by 2015 as the UN Millennium Goals outlined, but in our lifetimes. 

Thank you again for bestowing this prestigious award on me.